🎬 Oil: the vegan killer!

This video is about the harm of any oil regardless of its use and type: refined or not, animal or vegetable: butter, sunflower, olive, coconut, palm, soy, etc. — all of it is harmful. Oil is a refined product, like sugar and store-bought flour. The level of regular and saturated fat there is off the charts. Calories are 2 times more than in sugar.

Even if you only fry in oil or dress salads, the level of bad cholesterol — LDL — rises in the blood. Any too fatty food increases blood clotting in the vessels, which leads to their clogging and causes oxygen starvation of the brain and heart, up to its stopping.

It has been proven that with LDL below 1.5 mmol/L, there are no heart attacks. To achieve this, you need to exclude oil from your diet, as well as other refined products, and eat only whole plant food. There is no other way.

Hydrogen peroxide helps against cholesterol and saturates the blood with oxygen: 📚 "Healing with Hydrogen Peroxide" - Gennady Petrovich Malakhov

🎬 Video from the original source on YouTube: link