🥞 Vegan pancakes from orange lentils from 2 ingredients

The composition of lentil pancakes is only the lentil itself and salt, so there is no gluten. Recipe:

1. To make pancakes you need orange lentils.
2. Add it to the blender and a little salt to taste. We use pink.
3. Add water and blend everything in the blender.
4. Then just fry them in a pan. we use cold-pressed olive oil - Extra virgin.

It turns out very tasty and healthy!

🥇 Orange lentils - the leader in the content of vitamins and minerals

What it is especially rich in:

• Protein: 24 g — 32% of the daily value
• Iron: 7-11.8 mg, which covers 42-66% of the daily value. This is one of the key minerals in its composition.
• Phosphorus: 390 mg — 48.8% of the norm.
• Vitamin B1 (thiamine): 0.5 mg — 33.3% of the norm.
• Vitamin PP (niacin equivalent): 5.5 mg — 27.5% of the norm.
• Potassium: 672 mg — 26.9% of the norm.
• Magnesium: 80 mg — 20% of the norm.
• Vitamin B9 (folates): 204-479 mcg — 51-120% of the norm.